+7 (701) 777-77-77
cave@boulder.com
Stretching & Anti-Gravity Instructor
Three years of teaching experience. This stretching program focuses on the alignment of all muscle groups, including ligaments, and increases joint mobility. It helps increase flexibility and range of motion.
The Antigravity program incorporates elements of stretching, Pilates, and yoga.
19:30 - 20:30 - Antigravity
19:30 - 20:30 - Stretching
19:30 - 20:30 - Stretching